Another summer favorite of mine is hummus. It is so good on some pita bread with cucumber, it gives you tons of energy and fills you up nicely with out the calories.
I found a nice recipe online for a red pepper hummus, I hope you all enjoy it as much as I do.
Ingrediance
1 (16 ounce) can garbanzo beans, drained and rinsed
1 tablespoon olive oil
1 medium red bell pepper, cut into 1/2 inch pieces
1 tablespoon tahini
1 fresh lime, juiced
1 1/2 tablespoons water
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder
DIRECTIONS
In a food processor or blender, mix the garbanzo beans, olive oil, red bell pepper, tahini, lime juice, water, salt, black pepper, and garlic powder. Blend until smooth.
Thursday, May 21, 2009
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